180-Day Commitment

Monthly check-in

Record how many 30-minute sessions you completed this month. Keep your dated progress photo yourself; no image is uploaded here.

Check-in month — of 6
How many sessions did you complete this month?

Enter the honest number, including zero. The commitment asks for three sessions a week; this check-in records what actually happened.

This sends dates, numbers and confirmation status to Klaviyo. It never sends your photograph. See our privacy policy.